You’re not alone – get 1-1 guidance at every workout and a monthly goal review session with your supportive coach!
Never feel alone or wonder if you’re doing things right. Your Curves Coach will always be there to help. They ensure you get the best from your workout and each month your Curves Coach will do a goal review with you to help keep you motivated. With your Curves Coach, success is within reach!
Your safety is our number one priority. Our coaches will be watching you on the circuit to ensure you are using proper form to ensure a safe and effective workout for women..
Our coaches are here to make sure that you get the most out of your 30-minute full-body workout by compelling you to work as hard as you can on each machine.
Studies have shown those that have an accountability partner are 95%1 more likely to achieve their goal. Our coaches are here to help hold you accountable at every workout.
Our coaches are here to motivate you and cheer you on as you travel your journey to improved health and fitness, both on and off the circuit.
Your Curves Coach is there to lead you through every gym workout. You will never feel alone or wonder if you’re doing things right. Your Curves Coach will always be there to help you with your form and ensure you get the best from your Curves workout and weight loss program. Each month your Curves Coach will do a goal review with you to help keep you motivated and offer support and advice to keep you on the right track. With your Curves Coach success is within reach.
Easily join our circle of 30 second workout stations that alternate between upper body, lower body and core with recovery stations in between. Join the circuit on any station and get your strength training, cardiovascular exercise and stretching all in 30 minutes, with a coach to guide and motivate you.
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Most exercise equipment is designed for men, who have very different muscle structures. We design for women to make sure your workout targets the right areas. Our hydraulic resistance machines intensify with effort and are easy to use, even for those with less mobility – it’s perfect for all fitness levels!
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Get started with our New Member Welcome Pack that’s full of goodies and your first monthly challenge to keep you motivated and inspired to reach your goals! Plus, each month we have new promotions, competitions and giveaways, including our annual Bail Retreat!
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